Need Advice :/

How can I ask my husband to massage my back for me or get a foot rub,? I'm 24 weeks and my back is killing me! Everytime I ask him he just blows it off and "forgets" today he told me out of no where that I have a guy feet and he already knows that I feel do subconscious of my weight gain and boobs, so I went to go cry and I was sad for a while. He never apologised or tried to make up with me, instead he fell asleep. I just feel Everytime I open up to him about pain or feeling blue he shrugs it off or fights with me but when I don't say nothing I have all this pain in my chest bottled up.