How to produce more breast milk?

Question

How to produce more breast milk? 
My milk supply has went down how do I produce more? Any tips or advice.

Answer

First question! What makes you think you have a low supply?

Answer

I know people eat oatmeal says it helps.

Answer

Oatmeal help me. And lot of water.

Answer

I second Daisy: why do you think you’re not producing enough?
And secondly, if you want to increase your supply then nurse (or pump) more often.

Answer

Weird to say but nursing more often didn’t work for me. Water, Fenugreek, lactation cookies and old fashioned oats

Answer

Pump after feeds, body armor drinks, lactation cookies

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