SI Joint pain? Tips & Tricks?
Hi ladies, I know SI joint pain can be a thing during pregnancy. I guess I was hoping this wouldn’t start til later on (I’m 11 weeks) but, with a preexisting MSK condition I guess it’s not a huge surprise. I was just curious for those that have experienced it, what helped? I’m trying yoga and stretching and will try a massage today, but would appreciate any and all insight into what might have helped or is helping you 😊 Thanks!!!
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