Emotional Wreck?

I have no idea what’s going on with me. Since last night, I’ve just been “off”. I thought I was just tired so I went to bed early and slept 10 hours.

I woke up feeling good, odd but still good enough to smile and be playful. I ate, did morning yoga and I’ve been a little aimless since. I did dishes, but have been feeling so weird.

My SO says he feels anxious bad vibes from me. I’m making some more food and will rest again after. I don’t know why I’m being like this.

When he told me that, I was ready to burst into tears. I feel so weird...like I’m not all the way coherent. I can’t hold a good conversation either.

What the hell is going on?

Is this really just hormones? I was handling my mood swings just fine up until now.