I had braces for 3 years and got retainers right after and wore them for at least 12 hours a day for 2 years and then I wore them to bed for two years after that about, when I got pregnant last year I wore them increasingly less, I wore them every once in a while but i had such bad morning sucks and felt like crap that I didn’t bother with them, then once I had my son I just didn’t take the time to start wearing them again, well he’s 9 months now so this is the first time I’ve worn them in over a year, my teeth haven’t shifted to bad the retainers still fit and go on my teeth but you can notice where they have shifted because it doesn’t cover the whole tooth and they hurt a little bad, my question is will they move my teeth back in place or hurt my teeth worse? Is it unsafe to wear them after over a year of not wearing them? Has anyone experienced this? I know it’s so random on here but I don’t just call up my orthodontist like my primary doctor lol