Back pain

Kris

Just curious what do y'all do for back pain? I dont enjoy walking around a store anymore. I just want to go home because my lower back feels like it got ran over by a car a few times. I have a belly belt but it hurts my stomach. Only way i get relief is if i lay on my side with my snoogle pillow. I keep forgetting to buy a heat pad. I'm 20 weeks tomorrow.