so prone to UTI’s

I’ve easily had over 15 UTI’s in the past 3 years, I’m so sick of being really prone to them for some reason

I’ve got Polycystic ovaries and wondering could this be anything to do with it ?

I drink as much water as I can. My diets balanced. I’m a healthy weight but I get UTI’s at the drop of a hat.

Baths, certain underwear , if I put a tad too much laundry detergent in with my clothes, if I don’t drink enough water, sex, even certain sanitary towels - literally anything I’m not really careful with- I get one🙄

What can I do honestly the doctor tells me the same things every time which is to avoid all the stuff above. I just had a UTI last week and boom got another one today.

So sick of it !