Is this too much food for weight loss?
I’m 110lb (51kg) and 5’4 tall, lightly active. My current diet is
Small skim cappuccino with Splenda (from McDonald’s)
5oz grilled steak
A cup of mixed veges
5 hard boiled eggs
1 or 2 cups of mixed vege
And maybe a 190cal protein bar or small piece of meat
I do pilates once a week, a pole fitness class once a week, and light cardio/weights 3x a week. Nothing very strenuous
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