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I get that. I have spd.
Groin pain
This part hurts so much, specially while walking. I feel like I been walking for miles! And is only on the front, like what I marked in blue. Gets worse when I have to pee. But is constant.
Does that mean I’m “stretching” for the baby? I’m on Week 35!!!!
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Yup symphysis pub is dysfunction is what it’s called. Water therapy helped me significantly.
He
Yes and exercises in the water to help strengthen the muscles around your pelvis. I did mine at the ymca-my doctor referred me. But I had it really bad-had to quit working because it was too painful to walk more than a little bit at a time.
Sa
Is that walking through water?
He
Pubis*
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