I had my daughter three days ago. My milk came in yesterday, I've decided not to breastfeed due to it being so stressful, so she has been on formula since birth. However, I'm completely engorged to the point where I wanna cry. I'm hurting so badly. I haven't pumped or anything to get any milk out. Other than what comes out while taking a shower. My breasts are super swollen. I've been wearing a sports bra but it's too the point now where nothing is helping, I've been taking ibuprofen and naproxen. As well as Sudafed three times today. With my son I breastfed him for the first month then decided to stop due to issues. I used Sudafed and it dried my milk up almost instantly. This time I don't know what to do. I don't have any Cabbage so can't do cabbage leaves. I'm to the point where I'm tempted to pump it out but I know it's just gonna make my body produce more milk.