Pelvic Girdle Pain
Anyone have Pelvic Girdle Pain? Not officially diagnosed but I have severe pain at times across my pelvic area, between my upper thighs in the groin area and of course my lower back.
Just not sure what I can do about it. Sometimes it takes all the effort I have to start walking after sitting or laying down for a while. It hurts to walk but getting started gives me the worst pain.
I have 4 weeks of work left before I go on maternity leave which is one week before my due date. I do home care nursing and the getting in and out of the car is really rough sometimes.
Need some recommendations for relief.
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