How to dry milk and ease the pain

I delivered my stillborn daughter last week. And my milk came in last Wednesday. I've been in so much pain and pain medicine and cabbage leaves aren't working. They're still so hard to touch and I'm leaking milk. What can i do to speed up the process. This was my first pregnancy and I have no idea what to do. Or is this normal?

Someone please help

Thank you ladies! I have cabbage another try and I'm rotating the leaves put more often. I'm in less pain now. And taking ibuprofen!