I’m scared.

So I just had huge argument with my mom over the phone like yelling out loud kind of argument for an hour. At the end of phone call my stomach started getting tight and I felt the need to walk it off. At that point I told my mom I can’t talk to her and hang up. Ever since then my stomach is doing this over and over. It’ll get so hard and tight. The baby is moving but no kicks more like “rotation “ it’s been over and hour since the call and I still am feeling this. I’ve laid down, drank water, walked and whatever else I can think of. Am I supposed to time this thing??? This is my second baby but with my first I had to get epidural very early because of shift change and what not so I never really Felt pain of contractions.....