Is it ok to wash your body every single day or will it strip it of its natural oils? Or is that just hair?

Question

Ok. So I’m a high school wrestling so everyday after practice I need to shower to get the nasty mat dirt and sweat off me. 
But! I also know that washing your hair every day strips it of its natural oils. 
Before wrestling I would take a shower every other day and now I’m taking them every single day and I’m worried!
Soooo my question is , can I wash my body ever single day without harming myself/body?

Answer

It’s fine just use lotion and once in a while skip a day

Answer

It can dry out your skin but if you’re wrestling, you probably need to shower. Just moisturize to hydrate your skin.

Answer

It'll be better for your skin to shower everyday than to wallow in the mat filth, even if it does strip you of some of your natural oils. You don't know where those other bodies have been 🤢 Don't take super hot showers and when done, pat or air dry, don't rub. Moisture if you're feeling particularly dry afterwards.

Is it ok to wash your body every single day or will it strip it of its natural oils? Or is that just hair?

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