Pain with tampons?

I was diagnosed with endo about a year ago, but because I haven’t has a laparoscopy, it’s not confirmed. My only treatment right now is the pill.

This has happened before, but I usually skip my period so I don’t have to go off the pill and subsequently have a lot more pain. Whenever I put in or take out a tampon, it’s really painful and continues to hurt for at least ten minutes after.

Anyone else have this?