Ways to boost sperm count and health

Cody

So was curious on what ways can I boost my swimmers. Wanting to find these ways to boost mine and my fiancé’s chances for our rainbow baby. I’m fertile but doesn’t hurt to make them better any info would be greatly appreciated. Tough I’m gone a lot cause I work on the river boat so it’s going to be a challenging adventure for us both. I’d would do anything to make our dreams come true. :) thankyou in advance for your help.