Tips to lose 6-10 pounds in a month ?

Question

What has helped you guys

Answer

I used MyFitnessPal and lost five lbs in two weeks with light exercise and calorie counting.

Answer

Keto if you are willing to make the lifestyle change

Answer

Keto!! It works and works SO FAST

Answer

Do hot yoga you loose like 5 pounds in sweat in one session it’s great

Answer

Keto

Answer

Waist training and spin class

Let's Glow!