6 weeks and smoking

Hi guys,

I really need some help!

So I’m 6 weeks pregnant, before I found out I used to smoke a pack a day, I’ve managed to cut down to half a cigarette a day which I am pretty proud of myself for.

I know for a fact that what I am doing is wrong and I really don’t want/need a bashing for it because I am posting on here for a reason.

Can any ex-smokers please provide advice on how you quit if you struggled? I am finding it so hard!

Please just give advice, I do not need a lecture I already feel horrible for it.

Thank you.

EDIT:— oh my gosh thank you all so much for your kind and encouraging words!! I am going to do this for my baby and me 💪🏼

Love to you all!