Hello. Please help me. I don’t know how but anything helps. My family brushes off the fact that I do probably have anxiety, depression, trust issues, and PTSD from my former toxic friend. My dad always gives me an inspirational speech I have no motivation listening to and he tells me to just have a more positive mindset, which I do try to do, but it just gets so hard. My mom always brushes off my feelings, tells me to let all my guilts and inner anger go, and has even denied me access to a therapist. I’ve been getting episodes of uncontrollable shaking, panic/anxiety attacks, and have even gotten the urge to cut myself. I got scarred by people who did self-harm in 6th grade, but now I feel weak for wanting to cut. My 6th grade self always holds me back, but still. My family has also been talking about moving again. We’ve been renting all my life and bought our house we currently live in 3 years ago, but because my dad’s job isn’t doing great, we might have to sell the house and rent again this summer. And we might also move to a whole other island in another country my junior year, which I hate because I actually have a life at high school. I have friends, good grades, and a boyfriend. I can’t bear to part any of them, and now my house feels like prison. School has become my escape.

I’m so sorry for rambling. I just need to get this out of my system. Life isn’t great right now and I just need to reach out. Thank you for reading this and, if you can, help me, whether it just be giving advice or just being there to talk. Anything helps. Once again, thank you :)