Breastfeeding supplements/vitamins?

Question

With my first I made some mistakes breastfeeding and had low supply when I went back to work. Just had baby girl 2 days ago and wondered if any of you mamas had success with a supplement/vitamin?

Answer

Lactation cookies really helped me!

Answer

Mothers Milk tea helped me with my first baby.

Answer

Water, water, and more water. Oatmeal in the morning for breakfast helps too. When possible, let baby feed on demand.
For helpful tips I would look on the La Leche League or Milky Mama website (they also have Instagram if you do that). Sometimes women think they need all these supplements when really a few diet changes will help dramatically.

Answer

Following

Breastfeeding supplements/vitamins?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey