I feel like I’m crying a lot over little things and (maybe) my emotions are out of wack 😩 maybe I’m not as emotionally stable as I have been before.

I also feel like it’s negatively impacting my relationship with my boyfriend because I’m letting my emotions get the best of me and putting it on him. I’m really scared it’ll push him away! Our relationship is on the newer side so I can’t say it’s not caused by the relationship, because maybe it is? I don’t know. But I mean when we first started dating I wasn’t like this! I don’t think he has changed since then, just my reaction to things have.

It’s not constant, maybe I’ll go through a good week and then a bad week. I would say it’s pms but it’s not, it doesn’t really match with my cycle of when I normally have pms.

How do I know if this is a problem that needs to get professional help or if it’s just a normal reaction to what’s going on in my life? Idk how to explain what I’m trying to ask 😂

Anxiety, depression, and bipolar do run in my family. But I don’t know if it’s to that point yet to consider any of those.