Help! Does anyone else seek reassurance from their BF?

Hey ladies. Need help, I’m at a loss here and don’t have anyone I can talk to about this. My BF and I travel a lot and are in a long distance relationship. (Well kinda, we both live like 2 hours away from each other.) Sometimes when I’m apart from my boyfriend I Have panic attacks and find myself needing reassurance from him. Like I need him to send me sweet texts reminding me that he loves me and isn’t going anywhere and just reassurance so I don’t continue to have panic attacks.

Does anyone else experience similar things? Especially around that time of the month? How does your man handle it?

Any and all advice and help is SO appreciated. Thank you SO much!