Pregnancy advice

Tabitha

I’m 10 weeks pregnant and so sick all the time from the time I wake up to the time I go to bed .i barely eat because I don’t feel like eating I basically force myself to eat . When ever I’m chewing the food I feel the urge to spit it out . No matter what it is the first time I eat I always throw it up . I just don’t know what to I don’t eat greasy foods I try to eat healthy but I still throw everything up .

Any one got any tip ,tricks or advice