Hips cracking/popping out of place when walking?

Question

Anybody else have their hip crack/ pop out of place while they’re walking? It’s happened to me three times at work today and it hurts like a bitch 🤦🏼‍♀️ anybody talked to their doctor about it either? 
I guess I’ll be calling mine on my break. I’m horrified my big ass is going to fall over 😂 and if I fall I probably won’t be getting back up. Sheweee being 37 weeks and working is hard?!

Answer

Not popping out of place, but my hips, shoulders, knees, back have been popping like crazy any time I move certain ways. It's relaxin, a hormone that allows your joints to loosen to prep your pelvis for delivery. The other day when I rolled over in bed I did feel my hip pop back into place though; it had been hurting and felt much better after that. I've been using an exercise ball which helps your back and hips. I also second the chiropractor and I couldn't survive without my knee pillow (and back and belly support). Mine is actually one of the curved pregnancy pillows (I used it sometimes even before and probably will postpartum. If you need the extra support for your back and/or knees you might still want to get one

Answer

Definitely go to a Chiropractor. It will help position you for labor too!

Answer

Chiro and this

Hips cracking/popping out of place when walking?

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