Exercise for Men
Hi everyone, my boyfriend is wanting to lose some weight and I've been helping, I've looked up some YouTube videos but they're mainly for people who want to become "buff" or for women. He really just wants to slim down, he used to be a soccer player, weighed 130 lbs. He is now at 225 but started at 240. Any tips for slimming down but not body building at home?
Comment
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.
