Spiritual rant

Years ago I encountered something that wasn’t God sent, I felt in a dark place, so unhappy, so much anxiety, all I wanted to do was cry & didn’t know why. I’m catholic but my religion didn’t help me much, I looked for other religions & 2 different people “delivered” me. They both told me I has a spirit of fear & I remember them praying over me. That happened & they told me it was my uncle sending whatever thing he was doing, I confronted him & surely enough he admitted it. I’m now 9+ weeks pregnant, I had family from mexico coming to visit us & stayed with us, my cousins went to sleep over at his house & that uncle that knows isn’t welcomed here, came to drop them off, but no he didn’t get down. Idk if I’m over analyzing stuff but 2 times I saw black shadows in my house, maybe I moved my head too quick & that happened but idk. My anxiety hit crucial out of no where again, racing mind something I just can’t control, I wake up every night around 3-4 in the am & can’t go back to sleep. Tonight I was trying to go back to sleep & I felt half asleep when I heard a knock on my window & woke me up, maybe it was just a dream? I pray at night & maybe I need to pray more. I just don’t know exactly what to do, what next step to take & it’s hard, I feel like I’m going insane, I’m so frustrated & antidepressants while pregnant is the last thing I want. I’ve been helped through God so many other times, so this time I guess I’ll just wait on him until he calms my anxiety down...