Waking up in the middle of the night
Should I pay mind if I keep waking up around 3-4 am basically every night? I’m 9 weeks pregnant & out of no where I got hit with a rush of anxiety, now I wake up in the middle of the night at the same time. For example today I couldn’t go back to sleep because I got so much anxiety, my mind was racing I could literally feel my heartbeat in my head. I prayed & still had no luck getting less anxious or being able to go to sleep. It just sucks...
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