I have severe anxiety right now with my pregnancy it’s giving me such a hard time mentally. My mom last night prayed over my head & as unbelievable as it sounds, I could literally felt something getting pulled out of me, she noticed when it was working because I started asking what that was & wanted to move her hand away from my head & I started bawling my eyes out. It helped me a little & afterwards I looked up deliverance prayers & I could feel so many chills. Today morning I still felt anxious & had panic attacks once again, my question is, is it a sin to listen to those meditation YouTube videos? Some have like music or sound waves that supposedly help to relax the mind