Has anyone lost weight going vegan?

Question

If so, how much and in what time frame?

Answer

I have lost a pound a day since going vegan

Answer

A healthy diet will make you lose weight naturally. Just eating fruits and veggies and some junk here and there I lost 20 pounds. I still have like 40 to go but hey it’s something

Answer

At first a lost a few pounds...until I discovered vegan Ben and Jerry's

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I lost 40 pounds in 4 months just by changing my lifestyle to wfpb vefan. Once I started working ou, I also found out I was pregnant. I lost 15 pounds while pregnant. And then when I delivered I was down 30 poubds from my prepregancy weight. So I went from 240 to 160 in a 14 months. I never watched what I was eating, just ate the foods my body craved. And I still eat that way. I won't ever diet again. Whole foods keep me happy.

Answer

I lost about 2 stone (28 pounds) or more going vegan. From what I remember I lost the weight pretty quickly. I think it was all the dairy I was cutting out that really helped for me. Dairy is so fattening.

Answer

I lost 25-30 pounds in a few months, then 35 all together. Plus I ate way more than I ever did before!

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i lost weight sadly.. i would say within a month or two. the weight dropped right off me now i have to gain it all back

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I gained some weight, haha. When I stopped eating dairy, my taste buds were woken up and food tasted soooo much better! Now that I’ve been vegan for 7 years, I find my weight stays pretty stable and I feel really healthy.

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I lost about 10lbs within a year going vegan and exercising HARD. Always have eaten healthy and exercised, and i was never overweight, so it was difficult to get that stubborn fat off of me.

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About 15 lbs since I first went vegan, I kept off 10 and I limbo up and down those extra 5lbs depending on exercise and whatnot.

Has anyone lost weight going vegan?

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