Does anyone know any good quick healthy breakfast ideas??

Question

I would love to switch up more, rather than having eggs and toast all the time :p

Answer

I usually do scrambled egg whites with fresh spinach, minced garlic, and cherry tomatoes. In my egg whites I put turmeric and pepper (anti inflammatory) and Mediterranean sea salt, with a fruit side ( banana or apple) 
Very feeling and healthy

Answer

I do oatmeal with assorted toppings! You can do baked egg recipes too if you’re tired of normal eggs

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5/7 days a week I have a homemade whole grain waffle with nut butter and fresh fruit on top.  Sometimes I sprinkle hemp seeds on top.

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I’m always in a hurry in the morning and never used to eat breakfast.  But before I started ivf I knew I had to change my eating habits. Therefore I needed some quick breakfast ideas. Here are my go to breakfast.
1.) I don’t like regular oatmeal but I love overnight oats: 1/2 cup (depends what the serving size is on the back of the package) oats old fashion or steel cut, 1/2 cup 2% milk; 1 tbsp healthy fat (hemp seeds, chia seeds, of sun butter were my go to) 1/2 cup of fruit(I usually did, strawberries, blueberries, banana, or raspberry) then a dash of either vanilla, cinnamon or honey. 
2.) avocado toast. (1 slice of Dave’s killer bread, toasted;  1/2 avocado;  2 egg whites (from hard boiled eggs) and some cholula hot sauce.
3.) Siggis 0% plain Greek yogurt; again a healthy fat, fruit; and some cinnamon
4.) green shake:  this took a little more time, so I would try to have the ingredients portioned out and ready to go the night before.  1/2 cup of plain Greek yogurt; 1 tbsp healthy fat; 1/2 cup kale; 1/2 of fruit; and some vanilla, cinnamon or honey. Blend with ice.
5.) egg muffin “cups” I do half egg whites. And then add whatever veggies I have.. peppers.. spinach.. onions.. mushrooms etc. I usually make a variety in a muffin tray on Sunday and then just pop them in the microwave through the week for about 10-15 sec. 
6.) 1 slice of Dave’s killer bread, toasted; sunbutter, mashed raspberries.  
***I’m sure you can swap out sun butter with almond butter and still have a healthy fat. I’m just allergic to nuts that’s why they aren’t included in my go to breakfasts.
I hope this helps a little!! Good luck!

Answer

I do smoothies but I like them really thick. Yesterday it was so thick I just ate it with a spoon lol. And then I like to have like two hard boiled eggs with it. I’m on weight watchers and those are free foods for me so I save my points for later in the day lol

Answer

"healthy pancakes" 
Mix grounded oats, egg and add a bit of milk and pour it in a hot pan with a bit of butter.
Spread homemade Nutella (it can last up to 5-6 days): peanut butter, 100% cocoa powder, dark chocolate and milk.

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make a smoothy protein powder ice milk fruit!

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Toast with peanut butter then drizzle with 🍯 honey

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You can make breakfast sandwiches and freeze them. I make them for my husband and he grabs a few. I do it using the Hamilton breakfast sandwich maker. Once they’re done, I wrap them in parchment paper, stick them in a ziplock bag and off to the freezer they go. Voila!

Answer

Sugar free spinach pancakes! So good and so healthy! 
Try this: http://www.kidsgovegan.net/spinach-pancakes

Does anyone know any good quick healthy breakfast ideas??

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