Prenatal Vitamins?

Question

What prenatal vitamins do you ladies take? I normally take the women’s one a day soft gel but I recently red they are high in red dye. The gummies don’t have enough iron, though I usually have high iron levels anyways. Just looking for different options!

Answer

I take gummies with added slow release iron. I only supplement with iron because I’m prone to anemia- some women won’t need it!

Answer

These are the ones I’m taking!

Answer

So I take smarty pants prenatal gummies. They are good and use methylfolate instead of folic acid which is more bioavailable to some people and no artificial dyes. There’s no iron in them though.  You take 6 gummies a day because they spread the vitamins out so you can’t notice the taste. I’d say I take them because they’re well made (which they are) but the real reason is because they are delicious to me, they remind me of the shark bite gummies I ate as a kid so therefore I actually remember to take them.  They are a bit pricey though (around $14-15 on amazon or $20 at target).

Answer

Ritual prenatal are ahhhh-mazing. 2 capsules in one and are vegan friendly and slow release. I can take them on an empty stomach and never feel sick. They have some of the purest ingredients. They actually have real folate instead of the man made folic acid!

Answer

*read (sorry for the typo!)

Answer

Following

Prenatal Vitamins?

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