I’m so overwhelmed 😩

My depression has just skyrocketed over the last month or so. I’m trying so hard to do what I can, but I become so overwhelmed and stressed out so easily. I love my husband but I can’t stand when I tell him that I’m overwhelmed/stressed he just sits there and tells me there’s no reason to feel that way, and it’s so simple all you do is this, this and this. Like I know I sound ridiculous getting stressed over simple stuff! I do! But I don’t know what to do right now it’s just too much. 😭😭 I don’t see where the light is at all right now. I’m just stuck in this long dark tunnel bashing my head against a wall.