Healthy but yummy foods?

Question

I want to start eating healthier, but have no ideas on what foods to buy? I know the basics... fruit and veggies, skinless baked chicken, stuff like that, but what are some other things? Healthy dinner ideas? Give me something. I want a life style change and my diet is the main thing that needs a drastic change. Thanks!!!

Answer

Zucchini is versatile. 
You can spiralize them and use them in place of pasta noodles. 
You can cut them in half and scoop out the innards ( bake the hollowed halves and cook the scraps, mix with any kind of meat and veggies and put in the hollowed zucchini and make it a zucchini boat. 
You can cut them in strips and eat them in place of fries. Or pan cook then into a stir fry
Also I just discovered miracle noodles and made them for the first time today.

They are so good
My favorite is spaghetti squash

Answer

I use a lot of “five ingredient cookbooks” - currently using Jamie Oliver’s and honestly doesn’t feel like your on a diet sooo tasty and all 300-600 calories xx

Answer

I do weight watchers so I always look up low point recipes. Like last night I made my own chicken nuggets with chicken breast cut into cubes and coated them with mashed up corn flakes and baked them. I find that finding healthy alternatives for things you love is a great place to start. Like making zoodles in place of noodles. Brown or wild rice instead of white rice. Broth based soups over cream based. Also swap out sour cream for Greek yogurt. Trust me you don’t taste a difference and it’s so much better for you. I do smoothies almost every day with frozen fruit and whatever other fruit I have around, chia seeds, peanut butter, greens, a scoop of Greek yogurt, and a splash of oranges juice. Breakfast is usually a serving of granola and some Greek yogurt and a small drizzle of honey. The only red meat I still eat constantly is venison. And I snack on fruits and veggies all day. Also eggs for protein during the day(I make hard boiled eggs to be able to grab on the go) very little processed foods. Think to shop on the outside of the grocery store mostly. Only go in the middle for like canned goods.

Answer

We have been using emeals and love it. You can choose clean eating, paleo, low carb, etc meal plans and it makes a shopping list for you.

Answer

Anything oven baked is delicious. I do chicken breasts (season with salt and pepper and some olive oil) and some veggies in the oven too. Healthy. 
You can also do brown rice instead of white rice. 
Do salads with chicken breast slices on top. 
Any type of bean soups are also good. 
😋

Healthy but yummy foods?

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