I’ve been have insomnia the past two nights which is making my BBT reading wacky due to being sleep deprived. I was wondering if any of you lovely ladies knew if taking a low dose melatonin to help me sleep would affect my BBT?

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Melatonin will eventually effects your ability to make it so I wouldn’t take it at all. But that’s just me. It messes with your hormones too.

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I would think the sleep you’re getting will affect your temps more. But taking melatonin can affect your fertility from what I’ve read (the book It Starts with the Egg).

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I will say insomnia was my first pregnancy symptom. Didn’t know until after the fact. So you may not want to take anything just yet

I’ve been have insomnia the past two nights which is making my BBT reading wacky due to being sleep deprived. I was wondering if any of you lovely ladies knew if taking a low dose melatonin to help me sleep would affect my BBT?

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