Can i work out two days a weak @ 5wks pregnant?

Question

So can i ? Why and why not?

Answer

Most doctors say to just stick to the same level of activity you were used to before pregnancy.

Answer

If you were already working out before you got pregnant

Answer

Talk to your provider but usually you can maintain the same level of exercise you had before pregnancy. I’m a runner and ran all and lifted weights through my pregnancy up to 8 months with my first. At 8 months I just couldn’t run any more without having to pee. I had to alter my weight lifting so as not to lift too much but that was it. Still ran 2-5 miles a day.

Answer

Yeah if your body is used to it

Answer

As long as you were doing the same things before pregnancy you should be good to go! If you have any complications your dr may advise against it but until then keep ok being active! Also just be warned, your fatigue threshold is much lower and you may notice you don’t have as much stamina to get you through some cardio stuff

Answer

I was pregnant with twins and worked out and walked almost everyday pushing my two toddlers in a stroller. As long as your dr is good than I don’t see why not 😀

Answer

Nothing too strenuous but yes it’s recommended you exercise a few times a week.

Can i work out two days a weak @ 5wks pregnant?

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