Over the course of several months, I’ve lost quite a bit of weight-I didn’t weigh that much to begin with, but gained between 30-40 lbs of depression weight about a year or so ago- and I don’t go to a gym regularly anymore to do any sort of toning exercises for my legs and butt.

I took up running when I started to lose the weight and changed my diet, so what fat I had has left my legs a little flabby for my liking and my booty isn’t as firm as it was when I did go to a gym. I don’t have access to leg press machines or anything like that and gyms are expensive nowadays and the dumb schedule I’m on at my job doesn’t make it easy to get anywhere to work out.

So I wanna know if anyone has any at home workout tips you could share that help keep some tone to your bodies when the gym just isn’t an option.