It’s been over 7 months since it happened and I’m still deeply hurting. I feel like I have no one to talk about the situation to as I pretty much lost one of my close friends, it’s difficult talking to my SO about it and my family are closed off from the conversation. I can’t afford counselling rn and I just feel like I have no hope anymore.

Does anyone have any tips of trying to heal from this trauma or trying to get away from depressive/ suicidal thoughts?