Gym progress 💪🏼
My boyfriend and I recently began going to the gym 4 days a week starting 3 weeks ago.
We lift weights together and do leg day together. I’ve also been dieting/trying to track everything I eat and eat less portions and more healthy choices.
I was 120IBS in high school and at 22 I’m now 143IBS. I’d love to get back down to 120 to boost my confidence.
We just got this scale on Monday I believe and I weighed myself Monday & Wednesday and was 143 and weighed myself again today and am 140 and even tho it’s a slight difference I’m SO proud of myself. I can’t wait to see the changes and feel good! 😁 just thought I’d share cause I’m so proud of myself.
Wednesday weigh in⬇️

Saturday weigh in ⤵️

Achieve your health goals from period to parenting.