Miscarriage

Li

Hello all... I am99% sure I am miscarrying. I had a BFP on Jan 21 and last week around Tuesday I noticed spotting. It was light and then got a bit darker on Friday. Saturday morning I woke up to period level bleeding and cramping and it hasn’t stopped since. I’ve been crying non stop. I have my first ob appt on Thursday where I guess he’ll confirm. This sucks. When will I feel better emotionally and physically?