Spotting at 6 weeks

This is my first pregnancy I’m 6 weeks and 6 days and I just noticed some spotting for the first time since I found out I was pregnant. I haven’t had my first appointment yet and I know some spotting is fairly normal, but I’m slightly concerned because lately I’ve been very stressed. I recently had a car accident and my car was totaled, I have work related stress, and my bf and I have been arguing a little more than usual. We actually had an argument before this occurred. So now I’m slightly freaking out thinking there might be something wrong. I’m scared I might be stressing myself so much to the point where I might lose my baby. Idk what to do I’m trying to remain calm but I can’t help but feel terrible. Idk if I should go to a doctor just to be sure or if I’m just overthinking because of everything that has been going on. Idk I’m just hoping someone has some advice or calming words for me.