Back pain! 😭

Sara

Long story short I'm on the tail end of fighting strep and a sinus infection. In the course of fighting these things off, I coughed... a. lot. I know I mildly strained a muscle in my lower back by coughing about a week ago when I was really sick still. But last night laying in bed, I had one cough and bam, that poor muscle just started screaming at me. Now it hurts to move or bend. Walking has slowed to a snail like shuffle. Coughing, hiccups or blowing my nose is a new circle of hell. I'm 37 weeks tomorrow, so any advice on speedy recovery you have for this mama would be most welcome.