Newborn and toddler

Moms of new babies that have a toddler at home.. Is/did anyone helping you out the first couple of weeks? I just had my baby and I have a toddler .. The plan was for my mil to help me out at home the first couple of weeks.. She hasn't been here at all.. Not even called to see if I need anything.. My left thigh (by my lady part) has been hurting since pregnant and it still hurts now so Im having a hard time running around after my toddler and cleaning and cooking.. Im 5 days pp and my in laws live 5 minutes away from me.. I know it's not their responsibility but I'm a little disappointed in them for not even offering to take my toddler a couple hours a day so I can get a break.. 😢