Need advice!

Hi ladies.

Last night my husband and I were having sex and all of a sudden I started having some really bad pain about three inches below my belly button. It was so excruciating I literally couldn’t walk. I took some muscle relaxers and a super hot bath but nothing helped. It lasted for hours and it was just making me sob because it hurt so bad

Fast forward to this morning, I’m very very sore and it hurts even to move a little.

My friend suggested he might have bruised my cervix but we were going super super slow. Nothing aggressive. I know I have family history of endometriosis but I don’t know if that can be a cause

Has anyone experienced something like this? Any tips on how to prevent it or if I should see my Gynocologist? Thanks