But, I’m 19 weeks 5 days, my anatomy scan is Thursday. I know it’s normal to be nervous... but I am beyond terrified. I’m not excited and I am just absolutely dreading the day. Even though I’ll love my baby no matter what, I’m so scared there’s going to be something wrong. I haven’t seen my baby since 12 weeks (like most) and the heart rate was 164 and 146 at the 16 week appointment. At the 16 week appointment I didn’t actually HEAR the heart. I just heard a bunch of swooshing noises. The doctor said there was a lot of movement but she finally got the 146. I also haven’t felt a bunch of movement. I’m a big girl so my weight has shifted but you can’t tell I’m pregnant (pics for reference (10 week compared to 19)) Since the last appointment I’ve been super nervous and I have situationally high blood pressure... she told me if it’s high next appointment she’s diagnosing me with hypertension. My blood and urine came back normal and she knows it’s situational. Does anyone have any advice on how to just chill (to keep bp down) and enjoy the day...?