Did a cyst burst or is this normal?

Starlight

So I've had a cyst burst before, went to the doctor and everything. Anyways, fast forward to now I started getting the same pain but on my left side. Well I was unloading grocery's and putting them on the belt to checkout and something popped on my right side and the pain spread over to my left side. That was a few days ago, I got my period now a few days after that and it's 2 days early. I started using a period cup. When I took it out after it being in for 8 hours the fluid at the bottom was red, but then at the top the fluid was yellow and clear??? It looked like puss. I've never experienced that before when I've emptied my cup, even on my first day. I'm bleeding pretty heavy, and my cramping is horrible, and usually when I use this particular period cup I don't cramp at all. When my last cyst burst I bled this much and had the same amount of cramping. Is that normal, or did another cyst burst?