Sickness bug at 28 weeks pregnant

Nichola

I’ve caught a nasty sickness bug , and haven’t been able to keep water or food down since 3pm yesterday. I went to the doctors at 12pm yesterday before the sickness started , they advised just rest and sips of water . I am a little worried as baby feels stressed from all the straining in my tummy when ever I’m sick 🤢 has anyone else experienced this ? I have contacted my midwife to ask for further advice.