How do you deal with pregnancy hormones?

I’m literally so angry right now and blowing everything out of proportion. I’ve been mad with my partner because I keep getting up and making him and our daughter breakfast and doing everything in the morning whilst he gets to sit and play on his phone before work, I’m right to be slightly mad but omg these pregnancy hormones are out of control. I’m crying because I feel under appreciated but I really am making so much more of a deal then it has to be...

It doesn’t help that our toddler is whiny today but how do you deal with these hormones? I’m trying so hard to just smile and be patient but I’m so grumpy 😭😬

I’m practically 24 weeks and I’m hoping I cheer up for the rest of my pregnancy 🤷‍♀️