Is It Okay To Sleep On Right Side While Pregnant?

Question

I keep hearing/reading mixed things about sleeping on your right side while pregnant, especially during the last trimester. I usually lay on my left side, but eventually I have to roll over onto my right side because my hip will start hurting and sometimes will fall asleep in that position. Is it really THAT bad?

Answer

You’ll know if you need to swap sides. Don’t stress

Answer

I am at 40+5 and sleep however it's comfy. Try a pillow or the blanket between your knees, that helped me a lot.

Answer

Studies have shown that it doesn’t matter what side you sleep on. The convention used to be the left side, but so long as you’re not flat on your back, you’re fine.

Is It Okay To Sleep On Right Side While Pregnant?

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