Gaining weight working out
NOT FOR ME: FOR MY MOM.
She has been working out for about a month now almost 6 days a week for an hour or more and has saw she has gained 5 pounds instead of losing any weight.
She’s started to give up and I don’t want her to, this is the first time in my 19 years of live she’s wanted to 100% workout.
Anyone know why she could be gaining instead of losing??? I really don’t want her giving up.
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