Feeling broken 💔

Over the course of a year I’ve had 3 miscarriages. The most recent one being yesterday when I went in for an appointment and was told my baby was gone 😔

Just last week I had an ultrasound and was told everything was great, babies heartbeat was 144 and everything was measuring well. I was 8 weeks. Now I feel as if my heart has been ripped out. I just want something to go right for once.

My husband, job, family and friends are very supportive but What are some coping strategies? I’ve gone through this twice before but this time is harder for me since I have a couple ultrasound pictures and heard my babies heartbeat 😭 any suggestions on ways to cope would be helpful. I am aware people cope differently but any suggestions would be helpful and I’d really appreciate.

Thank you in advance ❤️